Ok. I did it. Well, I have one more medifast meal left for today.
Not gonna lie folks, I'm hungry.
It probably was the worst or best idea to start right as I am finishing a vacation where I consumed a ton of food. This new eating style will be just fine- I just need to get my body use to the lower calorie count. The low carb and low sugar isn't an issue at all- but the low cal/fat is going to take some getting use to.
So- so far so good on day one.
Just hungry with a small headache.- but looking forward to the future. Once I hit ketose- all will be well!
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