Friday. Medifast day five

I am drinking all my water! Yay!
Didn't lose anything this morning- but yesterday was super busy and I wasn't able to drink all my water- so maybe that didn't help.

I tried- twice- but I can't deal with the chili. Yuck!

Fashion night out + medifast

= headache.
Had a great day. Not tooooo hungry, but still battling a pounder of a headache.

I had the wild rice soup by medifast tonight. I liked it!

Thursday morning! Day four on Medifast.

Down 4.5lbs!
And I am obsessed with the medifast strawberry shake! Yummers!

Wednesday-day three on Medifast.

Okay. Okay. Thankfully all the blogs were right. I am NOT starving today. Yay medifast day three. However, my headache is thumping. Oh well, at least my stomach isn't trying to eat itself.
I had the cinnamon bar this morning for breakfast- not bad, but not good. I wouldn't ordered it again.
Here we go. I am flying back to nyc today- so I look forward to seeing how this fits into my nyc lifestyle. Honestly, I think it is going to work so darn well! Yippee.
I can't weigh today- no scale at the home I'm staying in before my flight. (maybe they will let me weigh myself before my luggage)
Either way I feeeellll smaller today :) less bloat. So bring it on Medifast!

Tuesday- midday

Starving and a headache all day. Gee this is fun! So so so not used to this. Atkins sure had me spoiled.

Tuesday morning

Down 3.5 lbs.
I am skeptical that this is a true measure of success since I was Eating way more carbs than I usually do earlier this week- so I'm sure much of this is water weight. But hell, I'll take it.

Man, I was hungry when I went to bed last night- but the feeling will just take time to get used to. Especially Since when you are on Atkins you basically could eat whenever you want. However I am ready to make the change. Let's see that scale movvvveeeee.

Medifast Monday evening.

Ok. I did it. Well, I have one more medifast meal left for today.
Not gonna lie folks, I'm hungry.
It probably was the worst or best idea to start right as I am finishing a vacation where I consumed a ton of food. This new eating style will be just fine- I just need to get my body use to the lower calorie count. The low carb and low sugar isn't an issue at all- but the low cal/fat is going to take some getting use to.
So- so far so good on day one.
Just hungry with a small headache.- but looking forward to the future. Once I hit ketose- all will be well!

Medifast Monday

Sept 2, 2012

I have been doing Atkins since last November-Made a great change in my life- I feel healthier, my clothes are cuter and it keeps me focused. However, the weight loss has significantly slowed  and I needed a change. I am not looking to be skinny-hell, that is relative-but I really want to be able to walk into any store and if I see something I like- I want to be able to fit into it.
(So ideally I would like to be a size 10-12. I am currently a snug 16 jean.)
Yeah, I am super materialistic and I am not afraid to admit it.
I have never done a blog before-but when I was researching Medifast all the blogs I fell upon seemed pretty outdated or really didn't share much. Don't get me wrong, I stumbled upon a few good ones-obviously since I am beginning today- but I figured I would blog a little and share my journey in case there is anyone like me out there as well.

So far today I started with a Medifast Mocha Shake. I blended it with a Bella Rocket Blender-awesome! and I have had the honey mustard pretzel bites. I have a feeling those little guys will be my new best friend at work.

Here we go!